Strategies for Better Balance
Overview/Description
"It's not the hours you put in your work that counts, it's the work you put in the hours."--Sam Ewing.
This course focuses on the actions you can take to achieve a more balanced life. It begins by helping you to explore ways in which you can create some space in order to bring more nourishing and energizing activities into your life. The course will show you how to build practical systems into your days and weeks that will support you in making the necessary adjustments to your life.
As life balance constantly shifts, you will also consider early warning signs to look out for, so that you can make the necessary adjustments as you go along.
Finally, this last course in the series will enable you to create a vision of a satisfying, balanced life for yourself.
Target
Audience
Anyone who wants a balanced life in order to increase his or her satisfaction, energy and productivity.
Reducing Demands
Making Changes
Fitting in with the Big Picture
Course Number: PD0183